16.4 km | 01:07:44 | 04:07/km日期: 2016-10-26 05:36 - 總爬升: 267 m - 地點: 白河木棉道 - 卡路里: 888 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'00" / 05'09" / 06'24" / 05'55" / 06'41" / 05'50" / 05'20" / 05'46" / 06'00" / 05'40" / 00'01" / 00'11" / 00'06" / 00'06" / 00'36" / 05'33" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+04'00") | 1473 / 1473 |
| 2 | | 05'45" (+04'39") | 1098 / 2571 |
| 3 | | 05'43" (+04'37") | 1042 / 3613 |
| 4 | | 06'40" (+05'34") | 1090 / 4703 |
| 5 | | 05'39" (+04'33") | 1132 / 5835 |
| 6 | | 05'52" (+04'46") | 1064 / 6899 |
| 7 | | 05'47" (+04'41") | 1002 / 7902 |
| 8 | | 05'58" (+04'52") | 1009 / 8911 |
| 9 | | 01'06" | 6015 / 14926 |
| 10 | | 05'34" (+04'28") | 1101 / 16027 |
| 11 | | 08'06" (+07'00") | 415 / 16442 |
10月累積里程 : 389.31 km
Android - Sony E5353 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'09" | 00:10'09" |
| 3 | 06'24" | 00:16'33" |
| 4 | 05'55" | 00:22'28" |
| 5 | 06'41" | 00:29'09" |
| 6 | 05'50" | 00:34'59" |
| 7 | 05'20" | 00:40'19" |
| 8 | 05'46" | 00:46'05" |
| 9 | 06'00" | 00:52'05" |
| 10 | 05'40" | 00:57'45" |
| 11 | 00'01" | 00:57'46" |
| 12 | 00'11" | 00:57'57" |
| 13 | 00'06" | 00:58'03" |
| 14 | 00'06" | 00:58'09" |
| 15 | 00'36" | 00:58'45" |
| 16 | 05'33" | 01:04'18" |
| 16.4 | 07'45" | 01:07'44" |
展開計圈分析
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