10.0 km | 00:52:50 | 05:16/km日期: 2016-10-25 17:38 - 卡路里: 546 Cal - 總步數: 9316 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 31°C - 濕度: 55%
Pace: 05'23" / 05'18" / 05'14" / 05'15" / 05'18" / 05'27" / 05'11" / 05'35" / 04'50" / 05'08" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'36") | 1001 / 1001 | 174 / 106 |
2 | | 05'16" (+00'30") | 1003 / 2004 | 173 / 109 |
3 | | 05'13" (+00'27") | 1002 / 3007 | 176 / 108 |
4 | | 05'13" (+00'27") | 1003 / 4010 | 179 / 106 |
5 | | 05'19" (+00'33") | 1005 / 5016 | 176 / 106 |
6 | | 05'21" (+00'35") | 1007 / 6023 | 172 / 108 |
7 | | 05'13" (+00'27") | 1006 / 7029 | 176 / 108 |
8 | | 05'32" (+00'46") | 1007 / 8037 | 176 / 102 |
9 | | 04'46" | 1007 / 9044 | 180 / 115 |
10 | | 05'06" (+00'20") | 1004 / 10049 | 177 / 110 |
10月累積里程 :
64.29 km Mizuno WAVE AMULET 6 累積 :
1091.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'18" | 00:10'41" |
3 | 05'14" | 00:15'55" |
4 | 05'15" | 00:21'10" |
5 | 05'18" | 00:26'28" |
6 | 05'27" | 00:31'55" |
7 | 05'11" | 00:37'06" |
8 | 05'35" | 00:42'41" |
9 | 04'50" | 00:47'31" |
10 | 05'08" | 00:52'39" |
10.0 | 07'16" | 00:52'50" |