10.0 km | 00:52:57 | 05:18/km日期: 2016-10-23 16:26 - 卡路里: 627 Cal - 總步數: 9100 - 平均步頻: 171 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 62%
Pace: 05'32" / 05'12" / 05'06" / 05'03" / 05'43" / 05'23" / 05'13" / 05'07" / 05'09" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'50") | 401 / 401 | 169 / 103 |
2 | | 05'26" (+00'36") | 404 / 806 | 173 / 105 |
3 | | 05'05" (+00'15") | 402 / 1209 | 176 / 111 |
4 | | 05'08" (+00'18") | 407 / 1616 | 177 / 109 |
5 | | 05'12" (+00'22") | 403 / 2020 | 176 / 108 |
6 | | 05'11" (+00'21") | 408 / 2428 | 178 / 107 |
7 | | 04'52" (+00'02") | 406 / 2835 | 176 / 116 |
8 | | 05'04" (+00'14") | 404 / 3239 | 175 / 112 |
9 | | 04'59" (+00'09") | 400 / 3639 | 174 / 115 |
10 | | 04'59" (+00'09") | 410 / 4049 | 175 / 113 |
11 | | 05'46" (+00'56") | 401 / 4451 | 147 / 117 |
12 | | 05'27" (+00'37") | 403 / 4854 | 170 / 107 |
13 | | 05'42" (+00'52") | 406 / 5260 | 161 / 108 |
14 | | 05'12" (+00'22") | 403 / 5663 | 171 / 111 |
15 | | 05'17" (+00'27") | 400 / 6064 | 171 / 110 |
16 | | 05'00" (+00'10") | 402 / 6466 | 173 / 115 |
17 | | 05'06" (+00'16") | 401 / 6868 | 173 / 112 |
18 | | 05'33" (+00'43") | 404 / 7272 | 170 / 105 |
19 | | 05'02" (+00'12") | 409 / 7682 | 171 / 115 |
20 | | 04'53" (+00'03") | 408 / 8091 | 173 / 118 |
21 | | 04'50" | 406 / 8497 | 175 / 117 |
22 | | 04'58" (+00'08") | 402 / 8899 | 174 / 115 |
23 | | 05'42" (+00'52") | 406 / 9305 | 172 / 101 |
24 | | 05'35" (+00'45") | 407 / 9713 | 169 / 105 |
25 | | 05'30" (+00'40") | 365 / 10079 | 170 / 106 |
10月累積里程 : 38.22 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'12" | 00:10'44" |
3 | 05'06" | 00:15'50" |
4 | 05'03" | 00:20'53" |
5 | 05'43" | 00:26'36" |
6 | 05'23" | 00:31'59" |
7 | 05'13" | 00:37'12" |
8 | 05'07" | 00:42'19" |
9 | 05'09" | 00:47'28" |
10.0 | 05'40" | 00:52'57" |