10.7 km | 01:08:38 | 06:24/km日期: 2016-10-27 06:07 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 577 Cal - 總步數: 11248 - 平均步頻: 163 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 76%
Pace: 06'44" / 06'34" / 06'30" / 05'50" / 06'00" / 06'10" / 05'46" / 06'14" / 07'06" / 07'53" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'54") | 1006 / 1006 | 166 / 89 |
| 2 | | 06'38" (+00'51") | 1002 / 2008 | 166 / 90 |
| 3 | | 06'26" (+00'39") | 1002 / 3010 | 170 / 91 |
| 4 | | 05'51" (+00'04") | 1004 / 4014 | 172 / 98 |
| 5 | | 05'56" (+00'09") | 1001 / 5016 | 172 / 97 |
| 6 | | 06'10" (+00'23") | 1003 / 6019 | 172 / 93 |
| 7 | | 05'47" | 1002 / 7022 | 174 / 99 |
| 8 | | 06'11" (+00'24") | 1000 / 8022 | 168 / 95 |
| 9 | | 07'15" (+01'28") | 1012 / 9034 | 159 / 86 |
| 10 | | 07'44" (+01'57") | 1004 / 10038 | 120 / 107 |
| 11 | | 05'12" | 698 / 10737 | 178 / 107 |
10月累積里程 : 259.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'34" | 00:13'18" |
| 3 | 06'30" | 00:19'48" |
| 4 | 05'50" | 00:25'38" |
| 5 | 06'00" | 00:31'38" |
| 6 | 06'10" | 00:37'48" |
| 7 | 05'46" | 00:43'34" |
| 8 | 06'14" | 00:49'48" |
| 9 | 07'06" | 00:56'54" |
| 10 | 07'53" | 01:04'47" |
| 10.7 | 05'30" | 01:08'38" |
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