12.8 km | 01:15:15 | 05:51/km日期: 2016-10-24 23:24 - 總爬升: 289 m - 卡路里: 773 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 69%
Pace: 06'31" / 05'56" / 05'43" / 05'48" / 05'37" / 05'30" / 05'37" / 05'36" / 05'36" / 05'34" / 05'56" / 05'58" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'01") | 1000 / 1000 |
| 2 | | 05'55" (+00'25") | 1000 / 2000 |
| 3 | | 05'43" (+00'13") | 1000 / 3000 |
| 4 | | 05'47" (+00'17") | 1000 / 4000 |
| 5 | | 05'37" (+00'07") | 1000 / 5000 |
| 6 | | 05'30" | 1000 / 6000 |
| 7 | | 05'36" (+00'06") | 1000 / 7000 |
| 8 | | 05'36" (+00'06") | 1000 / 8000 |
| 9 | | 05'35" (+00'05") | 1000 / 9000 |
| 10 | | 05'33" (+00'03") | 1000 / 10000 |
| 11 | | 05'55" (+00'25") | 1000 / 11000 |
| 12 | | 05'58" (+00'28") | 1000 / 12000 |
| 13 | | 07'04" (+01'34") | 828 / 12828 |
10月累積里程 :
272.04 km 
mizuno Rider 18 黃 累積 :
2643.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'56" | 00:12'27" |
| 3 | 05'43" | 00:18'10" |
| 4 | 05'48" | 00:23'58" |
| 5 | 05'37" | 00:29'35" |
| 6 | 05'30" | 00:35'05" |
| 7 | 05'37" | 00:40'42" |
| 8 | 05'36" | 00:46'18" |
| 9 | 05'36" | 00:51'54" |
| 10 | 05'34" | 00:57'28" |
| 11 | 05'56" | 01:03'24" |
| 12 | 05'58" | 01:09'22" |
| 12.8 | 07'04" | 01:15'14" |
展開計圈分析
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