21.0 km | 02:19:02 | 06:37/km日期: 2016-10-15 04:36 - 卡路里: 1247 Cal - 總步數: 24327 - 平均步頻: 174 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 96%
Pace: 06'48" / 06'47" / 06'56" / 07'00" / 06'54" / 06'57" / 06'43" / 07'00" / 06'55" / 06'48" / 06'45" / 06'40" / 06'25" / 06'22" / 06'12" / 05'54" / 06'08" / 06'24" / 06'11" / 06'17" / 06'29" / 56'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'44") | 5002 / 5002 | 173 / 83 |
2 | | 06'54" (+00'44") | 5003 / 10006 | 172 / 83 |
3 | | 06'29" (+00'19") | 5004 / 15010 | 175 / 87 |
4 | | 06'10" | 5003 / 20014 | 179 / 90 |
5 | | 06'28" (+00'18") | 1008 / 21022 | 172 / 89 |
10月累積里程 : 291.08 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'47" | 00:13'35" |
3 | 06'56" | 00:20'31" |
4 | 07'00" | 00:27'31" |
5 | 06'54" | 00:34'25" |
6 | 06'57" | 00:41'22" |
7 | 06'43" | 00:48'05" |
8 | 07'00" | 00:55'05" |
9 | 06'55" | 01:02'00" |
10 | 06'48" | 01:08'48" |
11 | 06'45" | 01:15'33" |
12 | 06'40" | 01:22'13" |
13 | 06'25" | 01:28'38" |
14 | 06'22" | 01:35'00" |
15 | 06'12" | 01:41'12" |
16 | 05'54" | 01:47'06" |
17 | 06'08" | 01:53'14" |
18 | 06'24" | 01:59'38" |
19 | 06'11" | 02:05'49" |
20 | 06'17" | 02:12'06" |
21 | 06'29" | 02:18'35" |
21.0 | 53'34" | 02:19'02" |