10.1 km | 00:57:23 | 05:40/km日期: 2013-09-27 16:48 - 平均心率: 57 - 卡路里: 542 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'21" / 05'51" / 05'26" / 05'30" / 06'02" / 06'10" / 06'01" / 04'59" / 05'15" / 06'10" / 06'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 126.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'51" | 00:11'12" |
| 3 | 05'26" | 00:16'38" |
| 4 | 05'30" | 00:22'08" |
| 5 | 06'02" | 00:28'10" |
| 6 | 06'10" | 00:34'20" |
| 7 | 06'01" | 00:40'21" |
| 8 | 04'59" | 00:45'20" |
| 9 | 05'15" | 00:50'35" |
| 10 | 06'10" | 00:56'45" |
| 10.1 | 06'03" | 00:57'23" |
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