6.0 km | 00:31:08 | 05:09/km日期: 2016-10-20 19:36 - 卡路里: 298 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'44" / 05'30" / 04'57" / 04'57" / 04'49" / 04'47" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'56") | 997 / 997 |
| 2 | | 05'29" (+00'43") | 1013 / 2010 |
| 3 | | 04'57" (+00'11") | 1001 / 3012 |
| 4 | | 04'55" (+00'09") | 1014 / 4026 |
| 5 | | 04'50" (+00'04") | 1003 / 5029 |
| 6 | | 04'46" | 1000 / 6029 |
| 7 | | 05'09" (+00'23") | 51 / 6081 |
10月累積里程 : 222.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'30" | 00:11'14" |
| 3 | 04'57" | 00:16'11" |
| 4 | 04'57" | 00:21'08" |
| 5 | 04'49" | 00:25'57" |
| 6 | 04'47" | 00:30'44" |
| 6.0 | 09'05" | 00:31'08" |
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