10.3 km | 01:05:33 | 06:22/km日期: 2016-10-21 16:33 - 卡路里: 555 Cal - 總步數: 11606 - 平均步頻: 177 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 83%
Pace: 06'18" / 06'18" / 06'19" / 06'13" / 06'10" / 06'13" / 06'23" / 06'30" / 06'30" / 06'30" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'19") | 1001 / 1001 | 175 / 87 |
| 2 | | 06'18" (+00'09") | 1003 / 2005 | 178 / 88 |
| 3 | | 06'15" (+00'06") | 1006 / 3011 | 179 / 89 |
| 4 | | 06'11" (+00'02") | 1005 / 4017 | 178 / 90 |
| 5 | | 06'09" | 1000 / 5018 | 178 / 90 |
| 6 | | 06'11" (+00'02") | 1008 / 6026 | 178 / 90 |
| 7 | | 06'18" (+00'09") | 1010 / 7037 | 177 / 89 |
| 8 | | 06'27" (+00'18") | 1005 / 8042 | 174 / 88 |
| 9 | | 06'27" (+00'18") | 1006 / 9048 | 176 / 87 |
| 10 | | 06'30" (+00'21") | 1006 / 10055 | 175 / 87 |
| 11 | | 06'25" (+00'16") | 288 / 10343 | 170 / 91 |
10月累積里程 : 240.49 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'18" | 00:12'36" |
| 3 | 06'19" | 00:18'55" |
| 4 | 06'13" | 00:25'08" |
| 5 | 06'10" | 00:31'18" |
| 6 | 06'13" | 00:37'31" |
| 7 | 06'23" | 00:43'54" |
| 8 | 06'30" | 00:50'24" |
| 9 | 06'30" | 00:56'54" |
| 10 | 06'30" | 01:03'24" |
| 10.3 | 07'27" | 01:05'33" |
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