4.8 km | 00:30:44 | 06:28/km日期: 2016-11-27 06:57 - 地點: 阿公店水庫 - 天氣: 雨 - 平均心率: 154 - 卡路里: 196 Cal - 總步數: 5290 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'03" / 06'11" / 06'58" / 06'31" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'43" (+02'35") | 129 / 129 | 171 / 75 |
| 2 | | 05'08" | 194 / 323 | 178 / 109 |
| 3 | | 05'43" (+00'35") | 174 / 498 | 174 / 100 |
| 4 | | 05'56" (+00'48") | 168 / 666 | 177 / 95 |
| 5 | | 06'25" (+01'17") | 155 / 822 | 176 / 88 |
| 6 | | 05'53" (+00'45") | 169 / 992 | 175 / 97 |
| 7 | | 06'19" (+01'11") | 158 / 1150 | 175 / 90 |
| 8 | | 06'01" (+00'53") | 165 / 1316 | 173 / 95 |
| 9 | | 06'30" (+01'22") | 153 / 1470 | 173 / 88 |
| 10 | | 05'52" (+00'44") | 170 / 1640 | 176 / 96 |
| 11 | | 05'54" (+00'46") | 169 / 1809 | 175 / 96 |
| 12 | | 06'23" (+01'15") | 156 / 1966 | 173 / 90 |
| 13 | | 07'09" (+02'01") | 139 / 2105 | 173 / 80 |
| 14 | | 07'47" (+02'39") | 128 / 2234 | 170 / 75 |
| 15 | | 09'06" (+03'58") | 109 / 2344 | 142 / 77 |
| 16 | | 06'12" (+01'04") | 161 / 2505 | 175 / 92 |
| 17 | | 06'29" (+01'21") | 154 / 2659 | 173 / 89 |
| 18 | | 06'17" (+01'09") | 158 / 2818 | 174 / 91 |
| 19 | | 06'23" (+01'15") | 156 / 2974 | 173 / 90 |
| 20 | | 06'36" (+01'28") | 151 / 3125 | 174 / 86 |
| 21 | | 06'43" (+01'35") | 148 / 3274 | 174 / 85 |
| 22 | | 06'24" (+01'16") | 155 / 3430 | 173 / 90 |
| 23 | | 06'38" (+01'30") | 150 / 3580 | 173 / 87 |
| 24 | | 06'38" (+01'30") | 150 / 3731 | 175 / 86 |
| 25 | | 06'34" (+01'26") | 152 / 3883 | 174 / 87 |
| 26 | | 06'18" (+01'10") | 158 / 4042 | 174 / 91 |
| 27 | | 06'25" (+01'17") | 155 / 4197 | 176 / 88 |
| 28 | | 06'09" (+01'01") | 162 / 4360 | 174 / 93 |
| 29 | | 06'36" (+01'28") | 151 / 4511 | 173 / 87 |
| 30 | | 06'51" (+01'43") | 145 / 4657 | 174 / 83 |
| 31 | | 08'31" (+03'23") | 86 / 4743 | 136 / 86 |
高雄靖娟
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