5.4 km | 00:37:09 | 06:55/km日期: 2016-10-28 22:00 - 卡路里: 559 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 85%
Pace: 06'44" / 06'57" / 07'10" / 06'59" / 07'14" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" | 1000 / 1000 |
| 2 | | 06'56" (+00'12") | 1000 / 2000 |
| 3 | | 07'06" (+00'22") | 1000 / 3000 |
| 4 | | 07'02" (+00'18") | 1000 / 4000 |
| 5 | | 07'13" (+00'29") | 1000 / 5000 |
| 6 | | 05'46" | 363 / 5363 |
10月累積里程 : 18.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'57" | 00:13'41" |
| 3 | 07'10" | 00:20'51" |
| 4 | 06'59" | 00:27'50" |
| 5 | 07'14" | 00:35'04" |
| 5.4 | 05'46" | 00:37'10" |
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