10.1 km | 01:00:55 | 06:02/km日期: 2016-10-22 06:49 - 平均心率: 149 - 卡路里: 669 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 83%
Pace: 06'44" / 06'10" / 06'00" / 06'02" / 05'49" / 06'03" / 05'57" / 05'57" / 05'47" / 05'55" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'56") | 1000 / 1000 |
| 2 | | 06'09" (+00'22") | 1000 / 2000 |
| 3 | | 06'01" (+00'14") | 1000 / 3000 |
| 4 | | 06'01" (+00'14") | 1000 / 4000 |
| 5 | | 05'49" (+00'02") | 1000 / 5000 |
| 6 | | 06'03" (+00'16") | 1000 / 6000 |
| 7 | | 05'57" (+00'10") | 1000 / 7000 |
| 8 | | 05'56" (+00'09") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 05'54" (+00'07") | 1000 / 10000 |
| 11 | | 05'39" | 92 / 10092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
79.18 km 
FILA 1-J203O 累積 :
926.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'10" | 00:12'54" |
| 3 | 06'00" | 00:18'54" |
| 4 | 06'02" | 00:24'56" |
| 5 | 05'49" | 00:30'45" |
| 6 | 06'03" | 00:36'48" |
| 7 | 05'57" | 00:42'45" |
| 8 | 05'57" | 00:48'42" |
| 9 | 05'47" | 00:54'29" |
| 10 | 05'55" | 01:00'24" |
| 10.1 | 05'36" | 01:00'55" |
展開計圈分析
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