12.1 km | 01:18:25 | 06:29/km日期: 2016-10-23 17:56 - 卡路里: 519 Cal - 溫度: 28°C - 濕度: 62%
Pace: 07'14" / 06'59" / 06'55" / 06'27" / 06'34" / 06'33" / 05'58" / 06'21" / 06'06" / 05'56" / 06'16" / 06'29" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'17") | 994 / 994 |
| 2 | | 06'59" (+01'04") | 999 / 1993 |
| 3 | | 06'53" (+00'58") | 1003 / 2996 |
| 4 | | 06'29" (+00'34") | 1003 / 4000 |
| 5 | | 06'33" (+00'38") | 1002 / 5002 |
| 6 | | 06'32" (+00'37") | 1008 / 6011 |
| 7 | | 05'57" (+00'02") | 1000 / 7011 |
| 8 | | 06'19" (+00'24") | 996 / 8007 |
| 9 | | 06'07" (+00'12") | 1002 / 9010 |
| 10 | | 05'55" | 1009 / 10020 |
| 11 | | 06'15" (+00'20") | 996 / 11016 |
| 12 | | 06'33" (+00'38") | 1011 / 12027 |
| 13 | | 06'47" (+00'52") | 58 / 12086 |
10月累積里程 :
116.85 km 
美津濃 J1GD153065 累積 :
1408.9 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'59" | 00:14'13" |
| 3 | 06'55" | 00:21'08" |
| 4 | 06'27" | 00:27'35" |
| 5 | 06'34" | 00:34'09" |
| 6 | 06'33" | 00:40'42" |
| 7 | 05'58" | 00:46'40" |
| 8 | 06'21" | 00:53'01" |
| 9 | 06'06" | 00:59'07" |
| 10 | 05'56" | 01:05'03" |
| 11 | 06'16" | 01:11'19" |
| 12 | 06'29" | 01:17'48" |
| 12.1 | 07'06" | 01:18'25" |
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