7.1 km | 00:52:41 | 07:26/km日期: 2016-10-21 06:30 - 卡路里: 477 Cal - 總步數: 7634 - 平均步頻: 144 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 82%
Pace: 07'33" / 08'30" / 06'31" / 06'41" / 06'42" / 06'20" / 09'49" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'30" (+01'12") | 1005 / 1005 | 170 / 78 |
2 | | 08'32" (+02'14") | 996 / 2001 | 124 / 93 |
3 | | 06'32" (+00'14") | 1006 / 3008 | 173 / 88 |
4 | | 06'39" (+00'21") | 994 / 4002 | 171 / 87 |
5 | | 06'44" (+00'26") | 1003 / 5006 | 171 / 86 |
6 | | 06'18" | 1000 / 6006 | 174 / 90 |
7 | | 09'58" (+03'40") | 994 / 7001 | 68 / 146 |
8 | | 05'53" | 73 / 7075 | 175 / 96 |
10月累積里程 :
71.40 km adidas supernova glide 7 m 累積 :
113.8 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 08'30" | 00:16'03" |
3 | 06'31" | 00:22'34" |
4 | 06'41" | 00:29'15" |
5 | 06'42" | 00:35'57" |
6 | 06'20" | 00:42'17" |
7 | 09'49" | 00:52'06" |
7.1 | 07'42" | 00:52'41" |