28.0 km | 03:29:59 | 07:29/km日期: 2016-10-23 07:52 - 總爬升: 546 m - 地點: 基隆 - 卡路里: 1512 Cal - 總步數: 28578 - 平均步頻: 136 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 99%
Pace: 08'07" / 08'08" / 08'55" / 08'07" / 07'29" / 08'52" / 05'19" / 06'17" / 06'39" / 05'57" / 06'34" / 08'03" / 13'28" / 06'12" / 05'57" / 05'58" / 06'34" / 07'02" / 06'44" / 08'40" / 07'26" / 06'44" / 06'50" / 06'29" / 08'40" / 07'11" / 06'50" / 08'11" / 1300'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'06" (+02'38") | 1010 / 1010 | 157 / 78 |
| 2 | | 08'14" (+02'46") | 1006 / 2017 | 156 / 77 |
| 3 | | 08'51" (+03'23") | 1007 / 3024 | 155 / 72 |
| 4 | | 08'19" (+02'51") | 1009 / 4034 | 157 / 76 |
| 5 | | 07'24" (+01'56") | 1001 / 5035 | 160 / 84 |
| 6 | | 08'44" (+03'16") | 1007 / 6042 | 120 / 94 |
| 7 | | 05'28" | 1007 / 7050 | 159 / 114 |
| 8 | | 06'25" (+00'57") | 1005 / 8055 | 163 / 94 |
| 9 | | 06'31" (+01'03") | 1005 / 9061 | 152 / 100 |
| 10 | | 05'56" (+00'28") | 1000 / 10062 | 161 / 104 |
| 11 | | 06'31" (+01'03") | 1005 / 11068 | 160 / 95 |
| 12 | | 08'40" (+03'12") | 1002 / 12071 | 82 / 140 |
| 13 | | 12'54" (+07'26") | 1007 / 13078 | 60 / 127 |
| 14 | | 06'05" (+00'37") | 1009 / 14088 | 158 / 103 |
| 15 | | 05'54" (+00'26") | 1002 / 15090 | 160 / 105 |
| 16 | | 05'58" (+00'30") | 1007 / 16098 | 159 / 105 |
| 17 | | 06'46" (+01'18") | 1007 / 17105 | 148 / 99 |
| 18 | | 06'57" (+01'29") | 1007 / 18112 | 158 / 90 |
| 19 | | 06'45" (+01'17") | 1000 / 19112 | 162 / 90 |
| 20 | | 08'53" (+03'25") | 1000 / 20113 | 85 / 131 |
| 21 | | 08'01" (+02'33") | 1004 / 21117 | 108 / 114 |
| 22 | | 06'42" (+01'14") | 1009 / 22127 | 155 / 96 |
| 23 | | 06'36" (+01'08") | 1003 / 23130 | 154 / 97 |
| 24 | | 07'18" (+01'50") | 1007 / 24138 | 118 / 114 |
| 25 | | 07'57" (+02'29") | 1005 / 25143 | 108 / 115 |
| 26 | | 06'58" (+01'30") | 1010 / 26154 | 149 / 95 |
| 27 | | 07'14" (+01'46") | 1001 / 27156 | 131 / 105 |
| 28 | | 08'21" (+02'53") | 1002 / 28158 | 117 / 102 |
新北市Ken_Lin
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母子鱷魚 第三代Y拖-藍色 累積 : 207.3 km
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