12.0 km | 01:24:26 | 07:01/km日期: 2024-12-03 17:54 - 平均心率: 130 - 卡路里: 835 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 73.1
Pace: 06'21" / 06'08" / 08'09" / 06'51" / 07'12" / 06'24" / 06'44" / 06'03" / 12'24" / 06'13" / 06'12" / 05'43" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'39") | 1000 / 1000 |
| 2 | | 06'07" (+00'25") | 1000 / 2000 |
| 3 | | 08'08" (+02'26") | 1000 / 3000 |
| 4 | | 06'50" (+01'08") | 1000 / 4000 |
| 5 | | 07'11" (+01'29") | 1000 / 5000 |
| 6 | | 06'24" (+00'42") | 1000 / 6000 |
| 7 | | 06'44" (+01'02") | 1000 / 7000 |
| 8 | | 06'02" (+00'20") | 1000 / 8000 |
| 9 | | 12'23" (+06'41") | 1000 / 9000 |
| 10 | | 06'13" (+00'31") | 1000 / 10000 |
| 11 | | 06'11" (+00'29") | 1000 / 11000 |
| 12 | | 05'42" | 1000 / 12000 |
| 13 | | 06'34" (+00'52") | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
58.21 km 
亞瑟士 虎走 RP 3 2E 累積 :
256.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'08" | 00:12'29" |
| 3 | 08'09" | 00:20'38" |
| 4 | 06'51" | 00:27'29" |
| 5 | 07'12" | 00:34'41" |
| 6 | 06'24" | 00:41'05" |
| 7 | 06'44" | 00:47'49" |
| 8 | 06'03" | 00:53'52" |
| 9 | 12'24" | 01:06'16" |
| 10 | 06'13" | 01:12'29" |
| 11 | 06'12" | 01:18'41" |
| 12 | 05'43" | 01:24'24" |
| 12.0 | 05'35" | 01:24'27" |
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