10.0 km | 00:57:56 | 05:47/km日期: 2016-10-22 17:52 - 卡路里: 540 Cal - 總步數: 10084 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 87%
Pace: 06'12" / 06'00" / 05'53" / 05'45" / 05'40" / 05'35" / 05'38" / 05'35" / 05'36" / 05'52" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'40") | 1001 / 1001 | 168 / 95 |
2 | | 05'59" (+00'28") | 1001 / 2003 | 169 / 98 |
3 | | 05'51" (+00'20") | 1004 / 3008 | 171 / 99 |
4 | | 05'44" (+00'13") | 1002 / 4011 | 172 / 101 |
5 | | 05'40" (+00'09") | 1006 / 5017 | 174 / 100 |
6 | | 05'33" (+00'02") | 1005 / 6022 | 177 / 101 |
7 | | 05'35" (+00'04") | 1010 / 7032 | 175 / 102 |
8 | | 05'33" (+00'02") | 1004 / 8037 | 175 / 102 |
9 | | 05'31" | 1010 / 9047 | 178 / 101 |
10 | | 05'52" (+00'21") | 1006 / 10054 | 178 / 95 |
10月累積里程 :
137.82 km 赤足 型號 累積 :
11153.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'00" | 00:12'12" |
3 | 05'53" | 00:18'05" |
4 | 05'45" | 00:23'50" |
5 | 05'40" | 00:29'30" |
6 | 05'35" | 00:35'05" |
7 | 05'38" | 00:40'43" |
8 | 05'35" | 00:46'18" |
9 | 05'36" | 00:51'54" |
10 | 05'52" | 00:57'46" |
10.0 | 09'58" | 00:57'56" |