23.2 km | 02:14:40 | 05:47/km日期: 2024-11-30 05:39 - 平均心率: 118 - 卡路里: 1436 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 70.7
Pace: 05'56" / 05'47" / 05'49" / 05'54" / 05'48" / 05'56" / 05'47" / 05'49" / 05'51" / 05'47" / 06'21" / 05'45" / 05'45" / 05'36" / 05'40" / 05'30" / 06'18" / 05'32" / 05'38" / 05'26" / 05'32" / 05'34" / 05'34" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'31") | 1000 / 1000 |
| 2 | | 05'46" (+00'21") | 1000 / 2000 |
| 3 | | 05'48" (+00'23") | 1000 / 3000 |
| 4 | | 05'53" (+00'28") | 1000 / 4000 |
| 5 | | 05'47" (+00'22") | 1000 / 5000 |
| 6 | | 05'56" (+00'31") | 1000 / 6000 |
| 7 | | 05'46" (+00'21") | 1000 / 7000 |
| 8 | | 05'49" (+00'24") | 1000 / 8000 |
| 9 | | 05'50" (+00'25") | 1000 / 9000 |
| 10 | | 05'46" (+00'21") | 1000 / 10000 |
| 11 | | 06'20" (+00'55") | 1000 / 11000 |
| 12 | | 05'45" (+00'20") | 1000 / 12000 |
| 13 | | 05'45" (+00'20") | 1000 / 13000 |
| 14 | | 05'35" (+00'10") | 1000 / 14000 |
| 15 | | 05'40" (+00'15") | 1000 / 15000 |
| 16 | | 05'29" (+00'04") | 1000 / 16000 |
| 17 | | 06'17" (+00'52") | 1000 / 17000 |
| 18 | | 05'31" (+00'06") | 1000 / 18000 |
| 19 | | 05'38" (+00'13") | 1000 / 19000 |
| 20 | | 05'25" | 1000 / 20000 |
| 21 | | 05'31" (+00'06") | 1000 / 21000 |
| 22 | | 05'34" (+00'09") | 1000 / 22000 |
| 23 | | 05'33" (+00'08") | 1000 / 23000 |
| 24 | | 09'34" (+04'09") | 218 / 23218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
401.28 km 
Acics Magic speed 2 累積 :
1188.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'47" | 00:11'43" |
| 3 | 05'49" | 00:17'32" |
| 4 | 05'54" | 00:23'26" |
| 5 | 05'48" | 00:29'14" |
| 6 | 05'56" | 00:35'10" |
| 7 | 05'47" | 00:40'57" |
| 8 | 05'49" | 00:46'46" |
| 9 | 05'51" | 00:52'37" |
| 10 | 05'47" | 00:58'24" |
| 11 | 06'21" | 01:04'45" |
| 12 | 05'45" | 01:10'30" |
| 13 | 05'45" | 01:16'15" |
| 14 | 05'36" | 01:21'51" |
| 15 | 05'40" | 01:27'31" |
| 16 | 05'30" | 01:33'01" |
| 17 | 06'18" | 01:39'19" |
| 18 | 05'32" | 01:44'51" |
| 19 | 05'38" | 01:50'29" |
| 20 | 05'26" | 01:55'55" |
| 21 | 05'32" | 02:01'27" |
| 22 | 05'34" | 02:07'01" |
| 23 | 05'34" | 02:12'35" |
| 23.2 | 09'31" | 02:14'40" |
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