11.2 km | 01:27:25 | 07:49/km日期: 2024-11-30 06:49 - 總爬升: 280 m - 卡路里: 633 Cal - 平均步頻: 160 - 溫度: 14°C - 濕度: 76.9
Pace: 09'29" / 07'00" / 08'21" / 03'02" / 07'15" / 08'15" / 05'33" / 08'08" / 06'51" / 04'15" / 09'52" / 06'57" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'23" (+05'26") | 1009 / 1009 |
2 | | 07'01" (+03'04") | 1012 / 2021 |
3 | | 08'18" (+04'21") | 1004 / 3026 |
4 | | 03'57" | 1484 / 4510 |
5 | | 08'26" (+04'29") | 1000 / 5510 |
6 | | 06'16" (+02'19") | 1218 / 6729 |
7 | | 08'01" (+04'04") | 1001 / 7731 |
8 | | 06'55" (+02'58") | 1007 / 8739 |
9 | | 05'29" (+01'32") | 1411 / 10150 |
10 | | 09'12" (+05'15") | 997 / 11147 |
11 | | 07'06" (+03'09") | 998 / 12146 |
11月累積里程 : 1013.56 km
Android - vivo V2041 上傳 | 4 days ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'29" | 00:09'29" |
2 | 07'00" | 00:16'29" |
3 | 08'21" | 00:24'50" |
4 | 03'02" | 00:27'52" |
5 | 07'15" | 00:35'07" |
6 | 08'15" | 00:43'22" |
7 | 05'33" | 00:48'55" |
8 | 08'08" | 00:57'03" |
9 | 06'51" | 01:03'54" |
10 | 04'15" | 01:08'09" |
11 | 09'52" | 01:18'01" |
12 | 06'57" | 01:24'58" |
11.5 | -4'-14" | 01:27'06" |