8.3 km | 00:49:46 | 06:01/km日期: 2016-10-10 18:12 - 卡路里: 601 Cal - 溫度: 26°C - 濕度: 71%
Pace: 04'54" / 05'12" / 05'12" / 05'07" / 05'18" / 05'35" / 05'41" / 07'53" / 17'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" | 1000 / 1000 |
| 2 | | 05'10" (+00'16") | 1000 / 2000 |
| 3 | | 05'11" (+00'17") | 1000 / 3000 |
| 4 | | 05'07" (+00'13") | 1000 / 4000 |
| 5 | | 05'17" (+00'23") | 1000 / 5000 |
| 6 | | 05'35" (+00'41") | 1000 / 6000 |
| 7 | | 05'40" (+00'46") | 1000 / 7000 |
| 8 | | 07'53" (+02'59") | 1000 / 8000 |
| 9 | | 19'24" (+14'30") | 252 / 8252 |
10月累積里程 : 263.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'12" | 00:10'06" |
| 3 | 05'12" | 00:15'18" |
| 4 | 05'07" | 00:20'25" |
| 5 | 05'18" | 00:25'43" |
| 6 | 05'35" | 00:31'18" |
| 7 | 05'41" | 00:36'59" |
| 8 | 07'53" | 00:44'52" |
| 8.3 | 17'08" | 00:49'12" |
展開計圈分析
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