10.5 km | 00:52:42 | 05:01/km日期: 2024-11-27 17:30 - 平均心率: 158 - 卡路里: 710 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 65.75
Pace: 04'54" / 04'46" / 04'57" / 04'59" / 04'56" / 05'08" / 05'08" / 05'05" / 04'57" / 04'58" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'26") | 1000 / 1000 |
| 2 | | 04'45" | 1000 / 2000 |
| 3 | | 04'57" (+00'12") | 1000 / 3000 |
| 4 | | 04'59" (+00'14") | 1000 / 4000 |
| 5 | | 04'55" (+00'10") | 1000 / 5000 |
| 6 | | 05'08" (+00'23") | 1000 / 6000 |
| 7 | | 05'07" (+00'22") | 1000 / 7000 |
| 8 | | 05'05" (+00'20") | 1000 / 8000 |
| 9 | | 04'56" (+00'11") | 1000 / 9000 |
| 10 | | 04'58" (+00'13") | 1000 / 10000 |
| 11 | | 05'30" (+00'45") | 476 / 10476 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
11月累積里程 :
275.85 km 
跟上來。絕色黑 NG40 累積 :
80.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'46" | 00:09'40" |
| 3 | 04'57" | 00:14'37" |
| 4 | 04'59" | 00:19'36" |
| 5 | 04'56" | 00:24'32" |
| 6 | 05'08" | 00:29'40" |
| 7 | 05'08" | 00:34'48" |
| 8 | 05'05" | 00:39'53" |
| 9 | 04'57" | 00:44'50" |
| 10 | 04'58" | 00:49'48" |
| 10.5 | 05'29" | 00:52'25" |
展開計圈分析
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