10.2 km | 00:53:50 | 05:15/km日期: 2024-11-26 05:03 - 平均心率: 130 - 卡路里: 594 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 88.5
Pace: 05'47" / 05'24" / 05'20" / 05'10" / 05'13" / 05'08" / 05'05" / 07'00" / 05'14" / 05'01" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'47") | 1000 / 1000 |
| 2 | | 05'24" (+00'24") | 1000 / 2000 |
| 3 | | 05'19" (+00'19") | 1000 / 3000 |
| 4 | | 05'10" (+00'10") | 1000 / 4000 |
| 5 | | 05'12" (+00'12") | 1000 / 5000 |
| 6 | | 05'07" (+00'07") | 1000 / 6000 |
| 7 | | 05'05" (+00'05") | 1000 / 7000 |
| 8 | | 05'24" (+00'24") | 1000 / 8000 |
| 9 | | 05'13" (+00'13") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 04'41" | 225 / 10225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
600.03 km 
NB MFCXLR2紅黑 累積 :
831.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'24" | 00:11'11" |
| 3 | 05'20" | 00:16'31" |
| 4 | 05'10" | 00:21'41" |
| 5 | 05'13" | 00:26'54" |
| 6 | 05'08" | 00:32'02" |
| 7 | 05'05" | 00:37'07" |
| 8 | 07'00" | 00:44'07" |
| 9 | 05'14" | 00:49'21" |
| 10 | 05'01" | 00:54'22" |
| 10.2 | 04'39" | 00:55'25" |
展開計圈分析
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