11.0 km | 01:00:01 | 05:27/km日期: 2016-10-18 23:07 - 平均心率: 149 - 卡路里: 699 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 91%
Pace: 06'03" / 05'45" / 05'45" / 05'34" / 05'36" / 05'26" / 05'47" / 05'17" / 04'59" / 05'07" / 04'40" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'24") | 1000 / 1000 |
| 2 | | 05'45" (+01'06") | 1000 / 2000 |
| 3 | | 05'44" (+01'05") | 1000 / 3000 |
| 4 | | 05'34" (+00'55") | 1000 / 4000 |
| 5 | | 05'35" (+00'56") | 1000 / 5000 |
| 6 | | 05'26" (+00'47") | 1000 / 6000 |
| 7 | | 05'46" (+01'07") | 1000 / 7000 |
| 8 | | 05'16" (+00'37") | 1000 / 8000 |
| 9 | | 04'58" (+00'19") | 1000 / 9000 |
| 10 | | 05'07" (+00'28") | 1000 / 10000 |
| 11 | | 04'39" | 1000 / 11000 |
| 12 | | 03'49" | 8 / 11008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
10月累積里程 :
203.97 km 
BROOKS PURECONNECT3 累積 :
578.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'45" | 00:11'48" |
| 3 | 05'45" | 00:17'33" |
| 4 | 05'34" | 00:23'07" |
| 5 | 05'36" | 00:28'43" |
| 6 | 05'26" | 00:34'09" |
| 7 | 05'47" | 00:39'56" |
| 8 | 05'17" | 00:45'13" |
| 9 | 04'59" | 00:50'12" |
| 10 | 05'07" | 00:55'19" |
| 11 | 04'40" | 00:59'59" |
| 11.0 | 03'42" | 01:00'01" |
展開計圈分析
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