10.0 km | 01:25:22 | 08:31/km日期: 2016-10-22 17:44 - 卡路里: 536 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 79%
Pace: 06'18" / 09'08" / 08'12" / 09'43" / 08'18" / 15'14" / 10'35" / 09'09" / 17'33" / 08'41" / 18'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" | 1000 / 1000 |
2 | | 08'33" (+01'59") | 1000 / 2000 |
3 | | 07'59" (+01'25") | 1000 / 3000 |
4 | | 08'27" (+01'53") | 1000 / 4000 |
5 | | 08'17" (+01'43") | 1000 / 5000 |
6 | | 08'33" (+01'59") | 1000 / 6000 |
7 | | 09'25" (+02'51") | 1000 / 7000 |
8 | | 08'53" (+02'19") | 1000 / 8000 |
9 | | 10'24" (+03'50") | 1000 / 9000 |
10 | | 07'59" (+01'25") | 1000 / 10000 |
11 | | 18'14" (+11'40") | 12 / 10012 |
10月累積里程 :
40.84 km MIZUNO WAVE Rider 16 累積 :
2482.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 09'08" | 00:15'26" |
3 | 08'12" | 00:23'38" |
4 | 09'43" | 00:33'21" |
5 | 08'18" | 00:41'39" |
6 | 15'14" | 00:56'53" |
7 | 10'35" | 01:07'28" |
8 | 09'09" | 01:16'37" |
9 | 17'33" | 01:34'10" |
10 | 08'41" | 01:42'51" |
10.0 | 17'35" | 01:43'04" |