7.1 km | 00:49:36 | 07:00/km日期: 2016-10-15 05:40 - 卡路里: 504 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 92%
Pace: 07'22" / 06'52" / 06'47" / 07'43" / 06'50" / 06'43" / 06'51" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'39") | 1000 / 1000 |
2 | | 06'52" (+00'09") | 1000 / 2000 |
3 | | 06'47" (+00'04") | 1000 / 3000 |
4 | | 07'42" (+00'59") | 1000 / 4000 |
5 | | 06'50" (+00'07") | 1000 / 5000 |
6 | | 06'43" | 1000 / 6000 |
7 | | 06'50" (+00'07") | 1000 / 7000 |
8 | | 06'42" | 70 / 7070 |
10月累積里程 : 137.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'52" | 00:14'14" |
3 | 06'47" | 00:21'01" |
4 | 07'43" | 00:28'44" |
5 | 06'50" | 00:35'34" |
6 | 06'43" | 00:42'17" |
7 | 06'51" | 00:49'08" |
7.1 | 06'37" | 00:49'36" |