10.0 km | 00:49:23 | 04:55/km日期: 2016-10-16 21:26 - 卡路里: 638 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 70%
Pace: 04'10" / 04'16" / 03'48" / 05'22" / 05'10" / 06'32" / 05'17" / 05'14" / 05'53" / 03'40" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" (+00'34") | 1000 / 1000 |
| 2 | | 04'15" (+00'39") | 1000 / 2000 |
| 3 | | 03'46" (+00'10") | 1000 / 3000 |
| 4 | | 05'23" (+01'47") | 1000 / 4000 |
| 5 | | 05'10" (+01'34") | 1000 / 5000 |
| 6 | | 06'32" (+02'56") | 1000 / 6000 |
| 7 | | 05'16" (+01'40") | 1000 / 7000 |
| 8 | | 05'14" (+01'38") | 1000 / 8000 |
| 9 | | 05'53" (+02'17") | 1000 / 9000 |
| 10 | | 03'36" | 1000 / 10000 |
| 11 | | 04'39" (+01'03") | 13 / 10013 |
10月累積里程 :
200.20 km 
子母鱷魚 丫拖 累積 :
6356.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'16" | 00:08'26" |
| 3 | 03'48" | 00:12'14" |
| 4 | 05'22" | 00:17'36" |
| 5 | 05'10" | 00:22'46" |
| 6 | 06'32" | 00:29'18" |
| 7 | 05'17" | 00:34'35" |
| 8 | 05'14" | 00:39'49" |
| 9 | 05'53" | 00:45'42" |
| 10 | 03'40" | 00:49'22" |
| 10.0 | 04'48" | 00:49'26" |
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