8.0 km | 00:37:13 | 04:38/km日期: 2016-10-14 05:21 - 卡路里: 457 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 80%
Pace: 05'26" / 05'08" / 04'40" / 04'26" / 04'03" / 04'43" / 06'14" / 04'55" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'23") | 1000 / 1000 |
| 2 | | 05'07" (+01'04") | 1000 / 2000 |
| 3 | | 04'40" (+00'37") | 1000 / 3000 |
| 4 | | 04'26" (+00'23") | 1000 / 4000 |
| 5 | | 04'03" | 1000 / 5000 |
| 6 | | 04'29" (+00'26") | 1000 / 6000 |
| 7 | | 04'16" (+00'13") | 1000 / 7000 |
| 8 | | 04'39" (+00'36") | 1000 / 8000 |
| 9 | | 06'09" (+02'06") | 8 / 8008 |
10月累積里程 : 446.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'08" | 00:10'34" |
| 3 | 04'40" | 00:15'14" |
| 4 | 04'26" | 00:19'40" |
| 5 | 04'03" | 00:23'43" |
| 6 | 04'43" | 00:28'26" |
| 7 | 06'14" | 00:34'40" |
| 8 | 04'55" | 00:39'35" |
| 8.0 | 05'51" | 00:39'38" |
展開計圈分析
留言 
