16.0 km | 01:28:33 | 05:32/km日期: 2016-10-14 19:17 - 卡路里: 950 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'11" / 05'10" / 05'18" / 05'17" / 05'03" / 05'16" / 05'31" / 05'30" / 05'27" / 05'29" / 05'40" / 05'47" / 05'41" / 05'58" / 05'50" / 06'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'07") | 990 / 990 |
| 2 | | 05'10" (+00'09") | 1014 / 2005 |
| 3 | | 05'17" (+00'16") | 1003 / 3008 |
| 4 | | 05'17" (+00'16") | 998 / 4007 |
| 5 | | 05'01" | 1005 / 5012 |
| 6 | | 05'19" (+00'18") | 1005 / 6017 |
| 7 | | 05'28" (+00'27") | 993 / 7010 |
| 8 | | 05'30" (+00'29") | 1014 / 8025 |
| 9 | | 05'28" (+00'27") | 997 / 9023 |
| 10 | | 05'28" (+00'27") | 1013 / 10036 |
| 11 | | 05'37" (+00'36") | 1006 / 11043 |
| 12 | | 05'47" (+00'46") | 997 / 12041 |
| 13 | | 05'45" (+00'44") | 1004 / 13045 |
| 14 | | 05'53" (+00'52") | 998 / 14043 |
| 15 | | 05'50" (+00'49") | 1002 / 15046 |
| 16 | | 06'13" (+01'12") | 997 / 16043 |
10月累積里程 :
113.58 km 
adidas Fresh2輕量慢跑鞋 累積 :
4444.4 kmAndroid - samsung SM-N7507 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'10" | 00:10'21" |
| 3 | 05'18" | 00:15'39" |
| 4 | 05'17" | 00:20'56" |
| 5 | 05'03" | 00:25'59" |
| 6 | 05'16" | 00:31'15" |
| 7 | 05'31" | 00:36'46" |
| 8 | 05'30" | 00:42'16" |
| 9 | 05'27" | 00:47'43" |
| 10 | 05'29" | 00:53'12" |
| 11 | 05'40" | 00:58'52" |
| 12 | 05'47" | 01:04'39" |
| 13 | 05'41" | 01:10'20" |
| 14 | 05'58" | 01:16'18" |
| 15 | 05'50" | 01:22'08" |
| 16 | 06'06" | 01:28'14" |
| 16.0 | 00'00" | 01:28'33" |
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