8.0 km | 00:50:18 | 06:15/km日期: 2016-09-15 16:33 - 卡路里: 638 Cal - 平均步頻: 206
Pace: 06'46" / 06'38" / 06'17" / 06'25" / 06'18" / 06'04" / 05'59" / 05'42" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'03") | 1000 / 1000 |
| 2 | | 06'37" (+00'55") | 1000 / 2000 |
| 3 | | 06'17" (+00'35") | 1000 / 3000 |
| 4 | | 06'25" (+00'43") | 1000 / 4000 |
| 5 | | 06'17" (+00'35") | 1000 / 5000 |
| 6 | | 06'04" (+00'22") | 1000 / 6000 |
| 7 | | 05'58" (+00'16") | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 04'43" | 35 / 8035 |
9月累積里程 : 96.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'38" | 00:13'24" |
| 3 | 06'17" | 00:19'41" |
| 4 | 06'25" | 00:26'06" |
| 5 | 06'18" | 00:32'24" |
| 6 | 06'04" | 00:38'28" |
| 7 | 05'59" | 00:44'27" |
| 8 | 05'42" | 00:50'09" |
| 8.0 | 04'43" | 00:50'19" |
展開計圈分析
留言 
