22.4 km | 03:01:40 | 08:07/km日期: 2016-10-15 19:41 - 卡路里: 1379 Cal - 溫度: 28°C - 濕度: 83%
Pace: 08'06" / 08'34" / 08'41" / 08'38" / 09'00" / 08'56" / 09'39" / 07'54" / 07'22" / 06'46" / 06'41" / 06'34" / 06'57" / 07'54" / 07'44" / 07'51" / 08'20" / 09'56" / 08'09" / 08'21" / 08'05" / 08'29" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+01'34") | 497 / 497 |
2 | | 07'52" (+01'18") | 499 / 997 |
3 | | 08'16" (+01'42") | 493 / 1490 |
4 | | 08'58" (+02'24") | 499 / 1989 |
5 | | 08'27" (+01'53") | 514 / 2503 |
6 | | 08'54" (+02'20") | 499 / 3003 |
7 | | 08'28" (+01'54") | 495 / 3499 |
8 | | 08'44" (+02'10") | 507 / 4006 |
9 | | 08'29" (+01'55") | 504 / 4511 |
10 | | 09'24" (+02'50") | 501 / 5013 |
11 | | 09'09" (+02'35") | 495 / 5508 |
12 | | 08'53" (+02'19") | 495 / 6003 |
13 | | 10'05" (+03'31") | 512 / 6515 |
14 | | 09'08" (+02'34") | 490 / 7005 |
15 | | 08'05" (+01'31") | 505 / 7511 |
16 | | 07'36" (+01'02") | 501 / 8012 |
17 | | 07'44" (+01'10") | 493 / 8505 |
18 | | 07'02" (+00'28") | 504 / 9009 |
19 | | 06'35" (+00'01") | 506 / 9516 |
20 | | 07'00" (+00'26") | 506 / 10022 |
21 | | 06'39" (+00'05") | 486 / 10509 |
22 | | 06'41" (+00'07") | 512 / 11021 |
23 | | 06'37" (+00'03") | 494 / 11516 |
24 | | 06'34" | 498 / 12015 |
25 | | 06'50" (+00'16") | 503 / 12519 |
26 | | 06'58" (+00'24") | 501 / 13021 |
27 | | 06'59" (+00'25") | 501 / 13522 |
28 | | 08'50" (+02'16") | 504 / 14027 |
29 | | 07'48" (+01'14") | 493 / 14520 |
30 | | 07'39" (+01'05") | 502 / 15023 |
31 | | 07'41" (+01'07") | 506 / 15529 |
32 | | 08'35" (+02'01") | 502 / 16032 |
33 | | 08'13" (+01'39") | 492 / 16524 |
34 | | 07'48" (+01'14") | 499 / 17023 |
35 | | 08'04" (+01'30") | 499 / 17522 |
36 | | 11'39" (+05'05") | 505 / 18028 |
37 | | 08'12" (+01'38") | 499 / 18528 |
38 | | 08'06" (+01'32") | 499 / 19028 |
39 | | 08'00" (+01'26") | 507 / 19535 |
40 | | 08'40" (+02'06") | 493 / 20029 |
41 | | 08'13" (+01'39") | 510 / 20539 |
42 | | 08'09" (+01'35") | 494 / 21034 |
43 | | 08'24" (+01'50") | 501 / 21535 |
44 | | 08'31" (+01'57") | 504 / 22040 |
45 | | 08'26" (+01'52") | 325 / 22366 |
10月累積里程 :
145.92 km adidas Galaxy 2 m 累積 :
737.0 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 08'34" | 00:16'40" |
3 | 08'41" | 00:25'21" |
4 | 08'38" | 00:33'59" |
5 | 09'00" | 00:42'59" |
6 | 08'56" | 00:51'55" |
7 | 09'39" | 01:01'34" |
8 | 07'54" | 01:09'28" |
9 | 07'22" | 01:16'50" |
10 | 06'46" | 01:23'36" |
11 | 06'41" | 01:30'17" |
12 | 06'34" | 01:36'51" |
13 | 06'57" | 01:43'48" |
14 | 07'54" | 01:51'42" |
15 | 07'44" | 01:59'26" |
16 | 07'51" | 02:07'17" |
17 | 08'20" | 02:15'37" |
18 | 09'56" | 02:25'33" |
19 | 08'09" | 02:33'42" |
20 | 08'21" | 02:42'03" |
21 | 08'05" | 02:50'08" |
22 | 08'29" | 02:58'37" |
22.4 | 08'19" | 03:01'40" |