8.0 km | 01:09:01 | 08:36/km日期: 2016-10-15 05:36 - 卡路里: 519 Cal - 總步數: 8360 - 平均步頻: 121 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 87%
Pace: 08'29" / 09'19" / 07'39" / 07'50" / 07'05" / 08'19" / 11'07" / 07'55" / 61'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'28" (+01'18") | 1001 / 1001 | 143 / 82 |
2 | | 09'30" (+02'20") | 1001 / 2002 | 112 / 93 |
3 | | 07'49" (+00'39") | 1007 / 3010 | 143 / 88 |
4 | | 07'50" (+00'40") | 1002 / 4012 | 121 / 105 |
5 | | 07'10" | 1004 / 5016 | 146 / 95 |
6 | | 08'08" (+00'58") | 1010 / 6027 | 120 / 101 |
7 | | 11'36" (+04'26") | 1007 / 7035 | 59 / 144 |
8 | | 07'54" (+00'44") | 1001 / 8036 | 153 / 82 |
10月累積里程 : 103.08 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 09'19" | 00:17'48" |
3 | 07'39" | 00:25'27" |
4 | 07'50" | 00:33'17" |
5 | 07'05" | 00:40'22" |
6 | 08'19" | 00:48'41" |
7 | 11'07" | 00:59'48" |
8 | 07'55" | 01:07'43" |
8.0 | 59'37" | 01:09'01" |