13.1 km | 01:12:03 | 05:28/km日期: 2024-11-14 05:08 - 平均心率: 133 - 卡路里: 936 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 91.7
Pace: 05'57" / 05'40" / 05'35" / 05'31" / 05'33" / 05'29" / 05'29" / 05'23" / 05'20" / 05'20" / 05'21" / 05'19" / 05'24" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'37") | 1000 / 1000 |
| 2 | | 05'40" (+00'21") | 1000 / 2000 |
| 3 | | 05'34" (+00'15") | 1000 / 3000 |
| 4 | | 05'31" (+00'12") | 1000 / 4000 |
| 5 | | 05'33" (+00'14") | 1000 / 5000 |
| 6 | | 05'29" (+00'10") | 1000 / 6000 |
| 7 | | 05'31" (+00'12") | 438 / 6438 |
| 8 | | 05'25" (+00'06") | 1000 / 7438 |
| 9 | | 05'20" (+00'01") | 1000 / 8437 |
| 10 | | 05'20" (+00'01") | 1000 / 9437 |
| 11 | | 05'21" (+00'02") | 1000 / 10437 |
| 12 | | 05'19" | 1000 / 11437 |
| 13 | | 05'21" (+00'02") | 1000 / 12437 |
| 14 | | 05'19" | 701 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
319.41 km 
母子鱷魚 BN521 20240422 黃 累積 :
470.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'40" | 00:11'37" |
| 3 | 05'35" | 00:17'12" |
| 4 | 05'31" | 00:22'43" |
| 5 | 05'33" | 00:28'16" |
| 6 | 05'29" | 00:33'45" |
| 7 | 05'29" | 00:39'14" |
| 8 | 05'23" | 00:44'37" |
| 9 | 05'20" | 00:49'57" |
| 10 | 05'20" | 00:55'17" |
| 11 | 05'21" | 01:00'38" |
| 12 | 05'19" | 01:05'57" |
| 13 | 05'24" | 01:11'21" |
| 13.1 | 05'01" | 01:12'03" |
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