10.1 km | 00:54:56 | 05:26/km日期: 2024-11-13 05:26 - 平均心率: 136 - 卡路里: 726 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 93.8
Pace: 06'14" / 05'39" / 05'21" / 05'16" / 05'09" / 05'05" / 04'59" / 05'23" / 05'38" / 05'40" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'15") | 1000 / 1000 |
| 2 | | 05'39" (+00'40") | 1000 / 2000 |
| 3 | | 05'20" (+00'21") | 1000 / 3000 |
| 4 | | 05'16" (+00'17") | 1000 / 4000 |
| 5 | | 05'09" (+00'10") | 1000 / 5000 |
| 6 | | 05'04" (+00'05") | 1000 / 6000 |
| 7 | | 04'59" | 1000 / 7000 |
| 8 | | 05'23" (+00'24") | 1000 / 8000 |
| 9 | | 05'38" (+00'39") | 1000 / 9000 |
| 10 | | 05'39" (+00'40") | 1000 / 10000 |
| 11 | | 05'32" (+00'33") | 94 / 10094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
319.41 km 
母子鱷魚 BN521 20240511 灰 累積 :
444.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'39" | 00:11'53" |
| 3 | 05'21" | 00:17'14" |
| 4 | 05'16" | 00:22'30" |
| 5 | 05'09" | 00:27'39" |
| 6 | 05'05" | 00:32'44" |
| 7 | 04'59" | 00:37'43" |
| 8 | 05'23" | 00:43'06" |
| 9 | 05'38" | 00:48'44" |
| 10 | 05'40" | 00:54'24" |
| 10.1 | 05'37" | 00:54'56" |
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