18.2 km | 02:30:30 | 08:15/km日期: 2024-11-13 18:01 - 卡路里: 1181 Cal - 平均步頻: 155 - 溫度: 27°C - 濕度: 85.6
Pace: 09'14" / 08'00" / 08'41" / 08'01" / 08'27" / 08'01" / 08'50" / 07'51" / 07'50" / 07'42" / 07'42" / 07'41" / 08'57" / 08'04" / 08'14" / 07'55" / 07'51" / 07'39" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'07" (+01'27") | 999 / 999 |
2 | | 08'00" (+00'20") | 1013 / 2013 |
3 | | 08'42" (+01'02") | 997 / 3010 |
4 | | 08'05" (+00'25") | 1006 / 4017 |
5 | | 08'25" (+00'45") | 1000 / 5018 |
6 | | 07'57" (+00'17") | 1007 / 6026 |
7 | | 08'55" (+01'15") | 1004 / 7030 |
8 | | 07'44" (+00'04") | 1040 / 8071 |
9 | | 07'52" (+00'12") | 1019 / 9091 |
10 | | 07'40" | 992 / 10083 |
11 | | 07'43" (+00'03") | 997 / 11080 |
12 | | 07'45" (+00'05") | 1011 / 12091 |
13 | | 08'50" (+01'10") | 1005 / 13097 |
14 | | 08'10" (+00'30") | 1000 / 14098 |
15 | | 08'15" (+00'35") | 1011 / 15109 |
16 | | 07'51" (+00'11") | 999 / 16108 |
17 | | 07'45" (+00'05") | 1000 / 17108 |
18 | | 07'42" (+00'02") | 1002 / 18110 |
19 | | 08'01" (+00'21") | 209 / 18320 |
11月累積里程 : 332.27 km
Android - samsung SM-A256E 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 08'00" | 00:17'14" |
3 | 08'41" | 00:25'55" |
4 | 08'01" | 00:33'56" |
5 | 08'27" | 00:42'23" |
6 | 08'01" | 00:50'24" |
7 | 08'50" | 00:59'14" |
8 | 07'51" | 01:07'05" |
9 | 07'50" | 01:14'55" |
10 | 07'42" | 01:22'37" |
11 | 07'42" | 01:30'19" |
12 | 07'41" | 01:38'00" |
13 | 08'57" | 01:46'57" |
14 | 08'04" | 01:55'01" |
15 | 08'14" | 02:03'15" |
16 | 07'55" | 02:11'10" |
17 | 07'51" | 02:19'01" |
18 | 07'39" | 02:26'40" |
18.3 | 07'54" | 02:29'12" |