20.0 km | 02:28:41 | 07:25/km日期: 2016-10-12 05:20 - 總爬升: 361 m - 地點: 牛山 - 天氣: 天陰,無風 - 卡路里: 941 Cal - 溫度: 22°C - 濕度: 94%
Pace: 07'28" / 08'31" / 09'55" / 07'59" / 07'21" / 07'01" / 06'01" / 07'00" / 07'23" / 09'44" / 06'39" / 08'25" / 08'26" / 06'36" / 05'48" / 06'30" / 07'04" / 07'25" / 06'17" / 355'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'27") | 990 / 990 |
2 | | 08'33" (+02'37") | 1012 / 2003 |
3 | | 09'48" (+03'52") | 992 / 2995 |
4 | | 08'01" (+02'05") | 1016 / 4012 |
5 | | 07'21" (+01'25") | 997 / 5010 |
6 | | 06'59" (+01'03") | 1002 / 6012 |
7 | | 06'01" (+00'05") | 998 / 7011 |
8 | | 07'03" (+01'07") | 1009 / 8020 |
9 | | 07'22" (+01'26") | 1002 / 9023 |
10 | | 09'42" (+03'46") | 1000 / 10023 |
11 | | 06'39" (+00'43") | 1143 / 11166 |
12 | | 08'56" (+03'00") | 1008 / 12174 |
13 | | 07'42" (+01'46") | 1000 / 13175 |
14 | | 06'30" (+00'34") | 993 / 14169 |
15 | | 05'56" | 1008 / 15177 |
16 | | 06'26" (+00'30") | 1005 / 16183 |
17 | | 07'14" (+01'18") | 1010 / 17193 |
18 | | 07'42" (+01'46") | 989 / 18183 |
19 | | 06'02" (+00'06") | 1017 / 19201 |
20 | | 08'16" (+02'20") | 697 / 19898 |
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