10.6 km | 00:55:11 | 05:11/km日期: 2016-10-10 18:54 - 卡路里: 526 Cal - 總步數: 9757 - 平均步頻: 176 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 71%
Pace: 05'18" / 05'20" / 05'06" / 05'09" / 05'05" / 05'05" / 05'15" / 05'07" / 05'14" / 05'02" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'16") | 1005 / 1005 | 177 / 106 |
2 | | 05'17" (+00'15") | 1000 / 2006 | 176 / 106 |
3 | | 05'07" (+00'05") | 1003 / 3009 | 176 / 110 |
4 | | 05'08" (+00'06") | 1002 / 4011 | 177 / 109 |
5 | | 05'05" (+00'03") | 1001 / 5013 | 177 / 110 |
6 | | 05'04" (+00'02") | 1006 / 6020 | 177 / 110 |
7 | | 05'14" (+00'12") | 1005 / 7026 | 175 / 109 |
8 | | 05'04" (+00'02") | 1007 / 8033 | 177 / 111 |
9 | | 05'12" (+00'10") | 1000 / 9034 | 177 / 108 |
10 | | 05'02" | 1000 / 10035 | 176 / 112 |
11 | | 05'18" (+00'16") | 640 / 10675 | 176 / 106 |
10月累積里程 : 310.08 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'20" | 00:10'38" |
3 | 05'06" | 00:15'44" |
4 | 05'09" | 00:20'53" |
5 | 05'05" | 00:25'58" |
6 | 05'05" | 00:31'03" |
7 | 05'15" | 00:36'18" |
8 | 05'07" | 00:41'25" |
9 | 05'14" | 00:46'39" |
10 | 05'02" | 00:51'41" |
10.6 | 05'27" | 00:55'11" |