16.3 km | 02:11:46 | 08:04/km日期: 2024-11-11 18:14 - 總爬升: 103 m - 卡路里: 1057 Cal - 平均步頻: 71 - 溫度: 28°C - 濕度: 77.9
Pace: 09'39" / 08'50" / 07'40" / 08'33" / 07'34" / 08'01" / 09'01" / 07'15" / 07'29" / 07'24" / 07'38" / 08'17" / 08'06" / 07'45" / 08'12" / 07'15" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'37" (+02'35") | 1003 / 1003 |
2 | | 08'47" (+01'45") | 1004 / 2007 |
3 | | 07'42" (+00'40") | 1008 / 3016 |
4 | | 08'27" (+01'25") | 1009 / 4025 |
5 | | 07'38" (+00'36") | 994 / 5020 |
6 | | 07'59" (+00'57") | 1001 / 6021 |
7 | | 09'10" (+02'08") | 1012 / 7033 |
8 | | 07'02" | 1056 / 8090 |
9 | | 07'32" (+00'30") | 990 / 9081 |
10 | | 07'25" (+00'23") | 999 / 10080 |
11 | | 07'34" (+00'32") | 1007 / 11087 |
12 | | 08'15" (+01'13") | 1028 / 12116 |
13 | | 08'09" (+01'07") | 1002 / 13118 |
14 | | 07'39" (+00'37") | 1010 / 14129 |
15 | | 08'11" (+01'09") | 994 / 15123 |
16 | | 07'18" (+00'16") | 1011 / 16134 |
17 | | 06'47" | 302 / 16437 |
11月累積里程 : 332.27 km
Android - samsung SM-A256E 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'39" | 00:09'39" |
2 | 08'50" | 00:18'29" |
3 | 07'40" | 00:26'09" |
4 | 08'33" | 00:34'42" |
5 | 07'34" | 00:42'16" |
6 | 08'01" | 00:50'17" |
7 | 09'01" | 00:59'18" |
8 | 07'15" | 01:06'33" |
9 | 07'29" | 01:14'02" |
10 | 07'24" | 01:21'26" |
11 | 07'38" | 01:29'04" |
12 | 08'17" | 01:37'21" |
13 | 08'06" | 01:45'27" |
14 | 07'45" | 01:53'12" |
15 | 08'12" | 02:01'24" |
16 | 07'15" | 02:08'39" |
16.4 | 06'51" | 02:11'39" |