21.5 km | 02:25:57 | 06:47/km日期: 2016-10-08 04:07 - 卡路里: 1276 Cal - 總步數: 25198 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 92%
Pace: 06'54" / 06'39" / 07'07" / 06'53" / 06'51" / 06'49" / 06'56" / 06'59" / 07'35" / 07'00" / 07'05" / 07'15" / 07'00" / 06'55" / 06'55" / 06'31" / 06'25" / 06'26" / 06'13" / 06'15" / 05'46" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'31") | 5004 / 5004 | 172 / 84 |
2 | | 07'05" (+00'43") | 5002 / 10007 | 169 / 83 |
3 | | 07'02" (+00'40") | 5003 / 15010 | 170 / 83 |
4 | | 06'22" | 5004 / 20015 | 176 / 88 |
5 | | 05'54" | 1496 / 21511 | 180 / 93 |
10月累積里程 : 291.08 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'39" | 00:13'33" |
3 | 07'07" | 00:20'40" |
4 | 06'53" | 00:27'33" |
5 | 06'51" | 00:34'24" |
6 | 06'49" | 00:41'13" |
7 | 06'56" | 00:48'09" |
8 | 06'59" | 00:55'08" |
9 | 07'35" | 01:02'43" |
10 | 07'00" | 01:09'43" |
11 | 07'05" | 01:16'48" |
12 | 07'15" | 01:24'03" |
13 | 07'00" | 01:31'03" |
14 | 06'55" | 01:37'58" |
15 | 06'55" | 01:44'53" |
16 | 06'31" | 01:51'24" |
17 | 06'25" | 01:57'49" |
18 | 06'26" | 02:04'15" |
19 | 06'13" | 02:10'28" |
20 | 06'15" | 02:16'43" |
21 | 05'46" | 02:22'29" |
21.5 | 06'59" | 02:25'57" |