22.7 km | 03:28:14 | 09:09/km日期: 2024-11-10 06:40 - 總爬升: 127 m - 卡路里: 1289 Cal - 平均步頻: 27 - 溫度: 23°C - 濕度: 94
Pace: 09'06" / 07'17" / 09'25" / 06'22" / 07'21" / 07'13" / 09'13" / 07'15" / 10'08" / 08'44" / 06'53" / 11'57" / 09'08" / 06'59" / 08'41" / 10'08" / 10'13" / 06'50" / 14'57" / 08'23" / 09'33" / 12'29" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'03" (+02'41") | 991 / 991 |
2 | | 07'19" (+00'57") | 1009 / 2001 |
3 | | 09'24" (+03'02") | 1001 / 3002 |
4 | | 06'22" | 999 / 4002 |
5 | | 07'16" (+00'54") | 1009 / 5011 |
6 | | 07'17" (+00'55") | 1006 / 6018 |
7 | | 09'07" (+02'45") | 1006 / 7025 |
8 | | 07'19" (+00'57") | 1005 / 8031 |
9 | | 10'08" (+03'46") | 995 / 9026 |
10 | | 08'40" (+02'18") | 1011 / 10037 |
11 | | 06'51" (+00'29") | 1002 / 11039 |
12 | | 11'52" (+05'30") | 1013 / 12053 |
13 | | 09'09" (+02'47") | 992 / 13045 |
14 | | 07'00" (+00'38") | 1000 / 14045 |
15 | | 08'42" (+02'20") | 1008 / 15054 |
16 | | 10'17" (+03'55") | 1003 / 16057 |
17 | | 09'37" (+03'15") | 1076 / 17134 |
18 | | 10'55" (+04'33") | 1007 / 18141 |
19 | | 10'27" (+04'05") | 1061 / 19203 |
20 | | 09'34" (+03'12") | 1005 / 20209 |
21 | | 09'12" (+02'50") | 998 / 21208 |
22 | | 12'15" (+05'53") | 1014 / 22223 |
23 | | 07'04" (+00'42") | 725 / 22949 |
11月累積里程 :
22.73 km MIZUNO RIDER 27 黑灰 累積 :
150.4 kmAndroid - asus ASUS_Z01RD 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'06" | 00:09'06" |
2 | 07'17" | 00:16'23" |
3 | 09'25" | 00:25'48" |
4 | 06'22" | 00:32'10" |
5 | 07'21" | 00:39'31" |
6 | 07'13" | 00:46'44" |
7 | 09'13" | 00:55'57" |
8 | 07'15" | 01:03'12" |
9 | 10'08" | 01:13'20" |
10 | 08'44" | 01:22'04" |
11 | 06'53" | 01:28'57" |
12 | 11'57" | 01:40'54" |
13 | 09'08" | 01:50'02" |
14 | 06'59" | 01:57'01" |
15 | 08'41" | 02:05'42" |
16 | 10'08" | 02:15'50" |
17 | 10'13" | 02:26'03" |
18 | 06'50" | 02:32'53" |
19 | 14'57" | 02:47'50" |
20 | 08'23" | 02:56'13" |
21 | 09'33" | 03:05'46" |
22 | 12'29" | 03:18'15" |
22.9 | 07'23" | 03:25'16" |