10.9 km | 00:58:09 | 05:20/km日期: 2013-09-22 19:45 - 卡路里: 617 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'44" / 05'10" / 05'03" / 05'08" / 06'32" / 05'43" / 05'48" / 05'26" / 05'46" / 04'45" / 03'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'19") | 453 / 453 |
2 | | 05'01" (+00'19") | 453 / 907 |
3 | | 04'57" (+00'15") | 453 / 1360 |
4 | | 04'59" (+00'17") | 453 / 1814 |
5 | | 04'55" (+00'13") | 453 / 2268 |
6 | | 04'46" (+00'04") | 453 / 2721 |
7 | | 04'44" (+00'02") | 453 / 3175 |
8 | | 04'46" (+00'04") | 453 / 3629 |
9 | | 04'46" (+00'04") | 453 / 4082 |
10 | | 05'17" (+00'35") | 453 / 4536 |
11 | | 07'31" (+02'49") | 453 / 4990 |
12 | | 04'59" (+00'17") | 453 / 5443 |
13 | | 04'42" | 453 / 5897 |
14 | | 05'57" (+01'15") | 453 / 6351 |
15 | | 05'32" (+00'50") | 453 / 6804 |
16 | | 05'28" (+00'46") | 453 / 7258 |
17 | | 05'28" (+00'46") | 453 / 7712 |
18 | | 05'26" (+00'44") | 453 / 8165 |
19 | | 05'39" (+00'57") | 453 / 8619 |
20 | | 05'32" (+00'50") | 453 / 9073 |
21 | | 06'08" (+01'26") | 453 / 9526 |
22 | | 04'57" (+00'15") | 453 / 9980 |
23 | | 04'50" (+00'08") | 453 / 10434 |
24 | | 05'35" (+00'53") | 453 / 10887 |
25 | | 08'17" (+03'35") | 2 / 10889 |
9月累積里程 :
57.70 km 肉腳 1 累積 :
1635.8 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'10" | 00:10'54" |
3 | 05'03" | 00:15'57" |
4 | 05'08" | 00:21'05" |
5 | 06'32" | 00:27'37" |
6 | 05'43" | 00:33'20" |
7 | 05'48" | 00:39'08" |
8 | 05'26" | 00:44'34" |
9 | 05'46" | 00:50'20" |
10 | 04'45" | 00:55'05" |
10.9 | 03'26" | 00:58'09" |