10.0 km | 00:51:10 | 05:06/km日期: 2016-10-12 18:00 - 卡路里: 665 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 83%
Pace: 05'04" / 05'02" / 05'09" / 05'05" / 05'06" / 05'07" / 05'03" / 05'15" / 05'13" / 04'58" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'06") | 1000 / 1000 |
2 | | 05'02" (+00'04") | 1000 / 2000 |
3 | | 05'09" (+00'11") | 1000 / 3000 |
4 | | 05'04" (+00'06") | 1000 / 4000 |
5 | | 05'06" (+00'08") | 1000 / 5000 |
6 | | 05'06" (+00'08") | 1000 / 6000 |
7 | | 05'03" (+00'05") | 1000 / 7000 |
8 | | 05'14" (+00'16") | 1000 / 8000 |
9 | | 05'13" (+00'15") | 1000 / 9000 |
10 | | 04'58" | 1000 / 10000 |
11 | | 04'01" | 32 / 10032 |
10月累積里程 : 147.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'02" | 00:10'06" |
3 | 05'09" | 00:15'15" |
4 | 05'05" | 00:20'20" |
5 | 05'06" | 00:25'26" |
6 | 05'07" | 00:30'33" |
7 | 05'03" | 00:35'36" |
8 | 05'15" | 00:40'51" |
9 | 05'13" | 00:46'04" |
10 | 04'58" | 00:51'02" |
10.0 | 04'06" | 00:51'10" |