10.1 km | 01:00:27 | 06:00/km日期: 2016-10-10 07:13 - 卡路里: 616 Cal - 總步數: 10526 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 87%
Pace: 07'11" / 06'42" / 06'05" / 06'00" / 05'45" / 05'33" / 06'32" / 05'15" / 05'18" / 05'18" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+01'57") | 1005 / 1005 | 173 / 79 |
2 | | 06'49" (+01'34") | 1004 / 2009 | 169 / 86 |
3 | | 06'04" (+00'49") | 1009 / 3019 | 182 / 90 |
4 | | 05'53" (+00'38") | 1000 / 4019 | 181 / 93 |
5 | | 05'43" (+00'28") | 1005 / 5025 | 179 / 97 |
6 | | 05'36" (+00'21") | 1011 / 6036 | 175 / 101 |
7 | | 06'38" (+01'23") | 1001 / 7038 | 149 / 100 |
8 | | 05'15" | 1007 / 8046 | 184 / 103 |
9 | | 05'16" (+00'01") | 1006 / 9052 | 176 / 107 |
10 | | 05'16" (+00'01") | 1005 / 10057 | 172 / 109 |
11 | | 05'01" | 69 / 10127 | 171 / 116 |
10月累積里程 : 211.23 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'42" | 00:13'53" |
3 | 06'05" | 00:19'58" |
4 | 06'00" | 00:25'58" |
5 | 05'45" | 00:31'43" |
6 | 05'33" | 00:37'16" |
7 | 06'32" | 00:43'48" |
8 | 05'15" | 00:49'03" |
9 | 05'18" | 00:54'21" |
10 | 05'18" | 00:59'39" |
10.1 | 11'28" | 01:00'27" |