14.3 km | 01:21:55 | 05:43/km日期: 2024-11-10 17:57 - 平均心率: 139 - 卡路里: 871 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 91
Pace: 05'49" / 05'42" / 05'50" / 05'41" / 05'47" / 05'40" / 05'48" / 05'40" / 05'43" / 05'41" / 05'41" / 05'39" / 05'42" / 05'39" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'11") | 1000 / 1000 |
| 2 | | 05'42" (+00'04") | 1000 / 2000 |
| 3 | | 05'49" (+00'11") | 1000 / 3000 |
| 4 | | 05'41" (+00'03") | 1000 / 4000 |
| 5 | | 05'46" (+00'08") | 1000 / 5000 |
| 6 | | 05'40" (+00'02") | 1000 / 6000 |
| 7 | | 05'47" (+00'09") | 1000 / 7000 |
| 8 | | 05'40" (+00'02") | 1000 / 8000 |
| 9 | | 05'42" (+00'04") | 1000 / 9000 |
| 10 | | 05'40" (+00'02") | 1000 / 10000 |
| 11 | | 05'41" (+00'03") | 1000 / 11000 |
| 12 | | 05'38" | 1000 / 12000 |
| 13 | | 05'41" (+00'03") | 1000 / 13000 |
| 14 | | 05'39" (+00'01") | 1000 / 14000 |
| 15 | | 05'48" (+00'10") | 323 / 14323 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 :
157.99 km 
Brooks Hyperion MAX2 累積 :
56.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'42" | 00:11'31" |
| 3 | 05'50" | 00:17'21" |
| 4 | 05'41" | 00:23'02" |
| 5 | 05'47" | 00:28'49" |
| 6 | 05'40" | 00:34'29" |
| 7 | 05'48" | 00:40'17" |
| 8 | 05'40" | 00:45'57" |
| 9 | 05'43" | 00:51'40" |
| 10 | 05'41" | 00:57'21" |
| 11 | 05'41" | 01:03'02" |
| 12 | 05'39" | 01:08'41" |
| 13 | 05'42" | 01:14'23" |
| 14 | 05'39" | 01:20'02" |
| 14.3 | 05'49" | 01:21'55" |
展開計圈分析
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