32.2 km | 03:37:46 | 06:45/km日期: 2016-10-10 06:59 - 卡路里: 1915 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'48" / 06'39" / 06'26" / 06'23" / 06'43" / 06'27" / 06'17" / 06'36" / 06'23" / 06'18" / 06'10" / 09'21" / 06'35" / 06'27" / 06'25" / 06'30" / 06'40" / 06'28" / 08'11" / 06'44" / 06'24" / 06'07" / 05'57" / 08'07" / 05'51" / 06'06" / 10'34" / 06'07" / 06'08" / 07'40" / 06'05" / 06'22" / 07'25" /
10月累積里程 : 227.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'39" | 00:13'27" |
| 3 | 06'26" | 00:19'53" |
| 4 | 06'23" | 00:26'16" |
| 5 | 06'43" | 00:32'59" |
| 6 | 06'27" | 00:39'26" |
| 7 | 06'17" | 00:45'43" |
| 8 | 06'36" | 00:52'19" |
| 9 | 06'23" | 00:58'42" |
| 10 | 06'18" | 01:05'00" |
| 11 | 06'10" | 01:11'10" |
| 12 | 09'21" | 01:20'31" |
| 13 | 06'35" | 01:27'06" |
| 14 | 06'27" | 01:33'33" |
| 15 | 06'25" | 01:39'58" |
| 16 | 06'30" | 01:46'28" |
| 17 | 06'40" | 01:53'08" |
| 18 | 06'28" | 01:59'36" |
| 19 | 08'11" | 02:07'47" |
| 20 | 06'44" | 02:14'31" |
| 21 | 06'24" | 02:20'55" |
| 22 | 06'07" | 02:27'02" |
| 23 | 05'57" | 02:32'59" |
| 24 | 08'07" | 02:41'06" |
| 25 | 05'51" | 02:46'57" |
| 26 | 06'06" | 02:53'03" |
| 27 | 10'34" | 03:03'37" |
| 28 | 06'07" | 03:09'44" |
| 29 | 06'08" | 03:15'52" |
| 30 | 07'40" | 03:23'32" |
| 31 | 06'05" | 03:29'37" |
| 32 | 06'22" | 03:35'59" |
| 32.2 | 07'25" | 03:37'46" |
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