18.3 km | 02:18:49 | 07:34/km日期: 2024-11-10 15:01 - 總爬升: 111 m - 卡路里: 1186 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 71
Pace: 07'31" / 08'27" / 07'40" / 08'49" / 06'53" / 07'14" / 09'40" / 08'48" / 07'46" / 06'23" / 06'20" / 06'51" / 06'49" / 06'35" / 08'18" / 06'17" / 06'51" / 07'40" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'11") | 992 / 992 |
| 2 | | 08'24" (+02'08") | 1006 / 1998 |
| 3 | | 07'41" (+01'25") | 1010 / 3008 |
| 4 | | 08'52" (+02'36") | 993 / 4002 |
| 5 | | 06'51" (+00'35") | 1003 / 5005 |
| 6 | | 07'12" (+00'56") | 1003 / 6008 |
| 7 | | 09'40" (+03'24") | 998 / 7006 |
| 8 | | 08'45" (+02'29") | 1004 / 8011 |
| 9 | | 07'46" (+01'30") | 999 / 9011 |
| 10 | | 06'25" (+00'09") | 1010 / 10021 |
| 11 | | 06'23" (+00'07") | 1038 / 11060 |
| 12 | | 06'46" (+00'30") | 1011 / 12071 |
| 13 | | 06'54" (+00'38") | 1008 / 13080 |
| 14 | | 06'48" (+00'32") | 1008 / 14088 |
| 15 | | 08'01" (+01'45") | 1004 / 15092 |
| 16 | | 06'16" | 1070 / 16163 |
| 17 | | 06'56" (+00'40") | 1005 / 17168 |
| 18 | | 07'46" (+01'30") | 999 / 18168 |
| 19 | | 07'33" (+01'17") | 304 / 18472 |
11月累積里程 : 332.27 km
Android - samsung SM-A256E 上傳 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 08'27" | 00:15'58" |
| 3 | 07'40" | 00:23'38" |
| 4 | 08'49" | 00:32'27" |
| 5 | 06'53" | 00:39'20" |
| 6 | 07'14" | 00:46'34" |
| 7 | 09'40" | 00:56'14" |
| 8 | 08'48" | 01:05'02" |
| 9 | 07'46" | 01:12'48" |
| 10 | 06'23" | 01:19'11" |
| 11 | 06'20" | 01:25'31" |
| 12 | 06'51" | 01:32'22" |
| 13 | 06'49" | 01:39'11" |
| 14 | 06'35" | 01:45'46" |
| 15 | 08'18" | 01:54'04" |
| 16 | 06'17" | 02:00'21" |
| 17 | 06'51" | 02:07'12" |
| 18 | 07'40" | 02:14'52" |
| 18.5 | 07'32" | 02:18'26" |
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