10.3 km | 01:08:34 | 06:37/km日期: 2016-10-12 06:01 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 558 Cal - 總步數: 11466 - 平均步頻: 167 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 76%
Pace: 06'35" / 06'32" / 06'32" / 06'15" / 06'23" / 06'57" / 06'47" / 06'42" / 06'54" / 06'18" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'25") | 1002 / 1002 | 169 / 89 |
| 2 | | 06'31" (+00'22") | 1001 / 2003 | 166 / 92 |
| 3 | | 06'32" (+00'23") | 1008 / 3011 | 168 / 90 |
| 4 | | 06'09" | 1004 / 4016 | 174 / 93 |
| 5 | | 06'22" (+00'13") | 1002 / 5018 | 172 / 90 |
| 6 | | 06'57" (+00'48") | 1005 / 6024 | 168 / 85 |
| 7 | | 06'42" (+00'33") | 1002 / 7026 | 170 / 87 |
| 8 | | 06'45" (+00'36") | 1004 / 8031 | 167 / 88 |
| 9 | | 06'49" (+00'40") | 1008 / 9039 | 159 / 91 |
| 10 | | 06'15" (+00'06") | 1004 / 10043 | 169 / 94 |
| 11 | | 07'32" (+01'23") | 345 / 10388 | 133 / 99 |
10月累積里程 : 259.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'32" | 00:13'07" |
| 3 | 06'32" | 00:19'39" |
| 4 | 06'15" | 00:25'54" |
| 5 | 06'23" | 00:32'17" |
| 6 | 06'57" | 00:39'14" |
| 7 | 06'47" | 00:46'01" |
| 8 | 06'42" | 00:52'43" |
| 9 | 06'54" | 00:59'37" |
| 10 | 06'18" | 01:05'55" |
| 10.3 | 07'40" | 01:08'34" |
展開計圈分析
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