11.1 km | 01:32:06 | 08:18/km日期: 2016-09-12 18:28 - 卡路里: 718 Cal - 總步數: 10156 - 平均步頻: 110 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 78%
Pace: 09'56" / 08'24" / 07'42" / 08'13" / 06'32" / 06'43" / 06'52" / 06'33" / 08'33" / 11'37" / 10'05" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'58" (+03'28") | 1007 / 1007 | 101 / 98 |
2 | | 08'13" (+01'43") | 1007 / 2015 | 109 / 111 |
3 | | 07'41" (+01'11") | 1008 / 3023 | 108 / 120 |
4 | | 08'05" (+01'35") | 1010 / 4033 | 118 / 104 |
5 | | 06'30" | 1002 / 5036 | 148 / 103 |
6 | | 06'42" (+00'12") | 1000 / 6037 | 110 / 134 |
7 | | 06'51" (+00'21") | 1001 / 7038 | 122 / 119 |
8 | | 06'32" (+00'02") | 1007 / 8045 | 138 / 110 |
9 | | 08'30" (+02'00") | 1001 / 9046 | 111 / 105 |
10 | | 11'36" (+05'06") | 1004 / 10051 | 79 / 108 |
11 | | 10'02" (+03'32") | 1003 / 11055 | 99 / 99 |
12 | | 10'27" (+03'57") | 84 / 11139 | 88 / 108 |
9月累積里程 : 43.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'56" | 00:09'56" |
2 | 08'24" | 00:18'20" |
3 | 07'42" | 00:26'02" |
4 | 08'13" | 00:34'15" |
5 | 06'32" | 00:40'47" |
6 | 06'43" | 00:47'30" |
7 | 06'52" | 00:54'22" |
8 | 06'33" | 01:00'55" |
9 | 08'33" | 01:09'28" |
10 | 11'37" | 01:21'05" |
11 | 10'05" | 01:31'10" |
11.1 | 11'02" | 01:32'06" |