14.6 km | 01:14:30 | 05:05/km日期: 2016-10-09 08:45 - 卡路里: 894 Cal - 總步數: 13922 - 平均步頻: 186 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 88%
Pace: 05'08" / 05'29" / 05'04" / 05'07" / 05'10" / 05'05" / 05'01" / 05'00" / 04'59" / 04'57" / 05'00" / 05'02" / 05'05" / 05'16" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'12") | 1002 / 1002 | 182 / 106 |
| 2 | | 05'26" (+00'31") | 1007 / 2010 | 184 / 99 |
| 3 | | 05'04" (+00'09") | 1009 / 3020 | 187 / 105 |
| 4 | | 05'04" (+00'09") | 1007 / 4027 | 188 / 104 |
| 5 | | 05'07" (+00'12") | 1008 / 5036 | 187 / 104 |
| 6 | | 05'01" (+00'06") | 1002 / 6038 | 186 / 106 |
| 7 | | 05'00" (+00'05") | 1000 / 7039 | 188 / 105 |
| 8 | | 05'00" (+00'05") | 1008 / 8047 | 187 / 106 |
| 9 | | 04'56" (+00'01") | 1008 / 9055 | 187 / 107 |
| 10 | | 04'55" | 1004 / 10059 | 189 / 107 |
| 11 | | 04'57" (+00'02") | 1007 / 11066 | 189 / 106 |
| 12 | | 05'00" (+00'05") | 1005 / 12072 | 187 / 106 |
| 13 | | 05'05" (+00'10") | 1006 / 13079 | 186 / 105 |
| 14 | | 05'13" (+00'18") | 1000 / 14079 | 185 / 103 |
| 15 | | 05'02" (+00'07") | 608 / 14687 | 185 / 107 |
10月累積里程 : 195.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'29" | 00:10'37" |
| 3 | 05'04" | 00:15'41" |
| 4 | 05'07" | 00:20'48" |
| 5 | 05'10" | 00:25'58" |
| 6 | 05'05" | 00:31'03" |
| 7 | 05'01" | 00:36'04" |
| 8 | 05'00" | 00:41'04" |
| 9 | 04'59" | 00:46'03" |
| 10 | 04'57" | 00:51'00" |
| 11 | 05'00" | 00:56'00" |
| 12 | 05'02" | 01:01'02" |
| 13 | 05'05" | 01:06'07" |
| 14 | 05'16" | 01:11'23" |
| 14.6 | 05'07" | 01:14'30" |
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