10.2 km | 00:59:45 | 05:51/km日期: 2016-10-09 15:13 - 卡路里: 560 Cal - 總步數: 9728 - 平均步頻: 162 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 73%
Pace: 06'02" / 05'49" / 05'43" / 05'49" / 05'50" / 05'58" / 05'46" / 05'47" / 05'50" / 05'47" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'26") | 1008 / 1008 | 158 / 103 |
2 | | 05'49" (+00'09") | 1007 / 2015 | 160 / 106 |
3 | | 05'40" | 1000 / 3015 | 162 / 108 |
4 | | 05'49" (+00'09") | 1000 / 4016 | 163 / 105 |
5 | | 05'50" (+00'10") | 1002 / 5018 | 163 / 104 |
6 | | 05'57" (+00'17") | 1004 / 6023 | 164 / 101 |
7 | | 05'45" (+00'05") | 1002 / 7025 | 164 / 105 |
8 | | 05'46" (+00'06") | 1000 / 8026 | 164 / 105 |
9 | | 05'50" (+00'10") | 1006 / 9033 | 163 / 104 |
10 | | 05'44" (+00'04") | 1007 / 10040 | 164 / 106 |
11 | | 05'43" (+00'03") | 206 / 10247 | 160 / 108 |
10月累積里程 : 230.00 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'49" | 00:11'51" |
3 | 05'43" | 00:17'34" |
4 | 05'49" | 00:23'23" |
5 | 05'50" | 00:29'13" |
6 | 05'58" | 00:35'11" |
7 | 05'46" | 00:40'57" |
8 | 05'47" | 00:46'44" |
9 | 05'50" | 00:52'34" |
10 | 05'47" | 00:58'21" |
10.2 | 06'46" | 00:59'45" |