17.0 km | 01:56:52 | 06:52/km日期: 2016-09-22 06:27 - 總爬升: 116 m - 平均心率: 57 - 卡路里: 800 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'28" / 06'43" / 06'09" / 06'28" / 06'42" / 07'04" / 07'01" / 06'58" / 07'07" / 06'07" / 06'54" / 06'51" / 07'07" / 07'16" / 07'14" / 06'48" / 06'47" / 01'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 115.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'43" | 00:13'11" |
| 3 | 06'09" | 00:19'20" |
| 4 | 06'28" | 00:25'48" |
| 5 | 06'42" | 00:32'30" |
| 6 | 07'04" | 00:39'34" |
| 7 | 07'01" | 00:46'35" |
| 8 | 06'58" | 00:53'33" |
| 9 | 07'07" | 01:00'40" |
| 10 | 06'07" | 01:06'47" |
| 11 | 06'54" | 01:13'41" |
| 12 | 06'51" | 01:20'32" |
| 13 | 07'07" | 01:27'39" |
| 14 | 07'16" | 01:34'55" |
| 15 | 07'14" | 01:42'09" |
| 16 | 06'48" | 01:48'57" |
| 17 | 06'47" | 01:55'44" |
| 17.0 | -377'-46" | 01:56'52" |
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